Grilled Tofu with Korean BBQ Glaze & Stir-Fried Napa Cabbage
To make ahead: Refrigerate BBQ glaze (step 2) for up to 2 weeks; marinate tofu (step 3) for up to 1 day.
The grill gives tofu smokiness and some crispy edges. Here a BBQ sauce made with gochujang, the hot Korean chile paste, doubles as both a glaze and some sauce to slather on the tofu at the table.
Ingredients:
Tofu & BBQ glaze
1 14-to-16-ounce package extra-firm water-packed tofu, drained
3 tablespoons peanut oil, divided
½ cup finely chopped red onion
2 tablespoons minced garlic
2 tablespoons minced fresh ginger
¾ cup finely chopped scallions
¼ cup reduced-sodium soy sauce
¼ tablespoons gochujang
2 tablespoons chile powder or paprika
2 tablespoons rice vinegar
2 tablespoons water
1 tablespoon toasted (dark) sesame oil
1 tablespoon honey
2 teaspoons white miso
2 teaspoons molasses
Cabbage
3 tablespoons reduced-sodium soy sauce
2 tablespoons toasted (dark) sesame oil
2 tablespoons peanut oil
1 ½ cups sliced scallions (2-inch pieces), plus ¼ cup thinly sliced for garnish
12 cups thinly sliced napa cabbage (1 ¾ – 2 pounds)
2 tablespoons toasted sesame seeds, divided
Directions:
- To prepare tofu: Cut tofu crosswise into 8 equal pieces and press for 1 to 4 hours.
- To prepare BBQ glaze: Heat 1 tablespoon peanut oil in a small saucepan over medium heat. Add onion and cook, stirring often, until soft, about 5 minutes. Stir in garlic and ginger and cook for 1 minute more. Remove from heat. Stir in scallions, ¼ cup soy sauce, gochujang, chile powder (or paprika), vinegar, water, 1 tablespoon sesame oil, honey, miso and molasses. Transfer to a medium bowl. Refrigerate until cool.
- To marinate tofu: Spread each side of the tofu pieces with 1 teaspoon BBQ glaze. Place in a 9-by-13 inch baking dish. Cover and refrigerate for at least 4 hours and up to 1 day.
- To grill tofu: Preheat the grill to medium. Brush both sides of the tofu with the remaining 2 tablespoons peanut oil. Generously oil the grill rack. Grill the tofu until lightly charred, 4 to 5 minutes per side. Transfer to a plate and keep warm.
- To prepare cabbage: Combine soy sauce and sesame oil in a small bowl and place near the stove. Heat peanut oil in a large flat-bottom carbon-steel wok over high heat until very hot. Add scallion pieces and cook, stirring, until softened, 2 to 3 minutes. Add cabbage and cook, stirring, until wilted, 2 to 3 minutes. Stir in the soy sauce mixture and 1 tablespoon sesame seeds.
- Transfer the cabbage to a serving bowl or platter. Top with the grilled tofu. Drizzle the tofu with 3 tablespoons of BBQ sauce. Garnish with sliced scallions and the remaining 1 tablespoon sesame seeds. Serve with the remaining sauce, if desired.
Serves 4: 2 pieces tofu & 1 ¼ cups stir-fry each
Calories: 389 Fat: 31G Carbs 18G Protein: 16G
Fiber 7G Sodium 759mg Potassium 870mg